Be the Best Version of Yourself in 2017
- on January 11, 2017
- by AQUA Spa
- in Spa News
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The journey to living a healthy lifestyle is not always an easy one. Between the busy work schedules and personal matters, sometimes we push our health to the back burner. Be the best version of yourself this year by learning how to really be healthy, from what you eat, to how you exercise, to how you deal with stress. Gain the knowledge to be on your way to living a healthier and happier lifestyle.
Healthy Lifestyles
8 Week Health and Wellness Program
Wednesdays at AQUA Spa
March 15 – May 3
6 p.m. to 7 p.m.
Topics include nutrition, healthy eating, exercise and activity, stress reduction, and more! The last class with conclude with a healthy dinner at AQUA Restaurant. The cost is $60 per person. Please call us at (252) 261-9709 if you would like to sign up.
